This is my favorite smoothie. It’s great for an on the go breakfast or after a hard workout.

1/2 banana
1 cup frozen berries, or fresh if in season
1 scoop protein powder, I prefer chocolate
1/2 cup plain greek yogurt
1 T peanut butter
1 giant handful of greens: spinach, kale or whatever
1 cup milk, I use soy

Blend until smooth then enjoy!