Dinner · quick dinner · Vegetables

Grilled Chicken and Vegetables

This is an easy dinner to make on a hot summer night when you don’t want to use the stove or oven in your house.

img_2585

Grilled Chicken

8 oz chicken breast

2 T olive oil

1/4 cup sun dried tomatoes

1 sprig of fresh rosemary, or any herb you have on hand

Pinch of salt

1/2 cup of water

Mix all ingredients except chicken in a blender. Pour over chicken in a bowl and mix to combine. Allow marinating for at least 30 minutes. You can also prep this in the morning to extra flavor and tenderness.

Grill until center has reached 165 degrees F

Vegetable Mix

1 small zucchini, diced

1 red bell pepper, diced

1 ear of corn, kernels removed from the cob

1 sweet potato, diced and roasted

2 T olive oil

Pinch of salt

2 T shredded Parmesan cheese

Place a grill skillet on the grill to preheat

Mix veggies, oil, and salt in a bowl. Put onto grill skillet to cook until caramelized, stirring occasionally.

Return veggies to bowl and mix with cheese before serving.